FastPitch Softball - The Web's #1 Resource For Fastpitch Softball

 

Store Information

Store Help

Advanced Search

Contact Us

Check Out

 

Site Map

Pro Coach Tips & Drills
 
Coach Judi Garman
 

Infield Practice Drills

When practicing with all infielders in their defensive positions, the key is to keep everyone active. Combination drills with throws to various bases keep everyone in the game. Drills should be fast paced so there is little standing around. Use a catcher and a hitter on both sides of home plate to double the amount of balls hit, but be sure to make it clear which base each fielder is throwing to.

When hitting to the infield have the catcher place the next ball in the hitter’s extended hand. This allows the hitter to keep her eyes on the infield play and replaces a toss that too often ends up in the hitter’s face. Create pressure through competition to make the drills more gamelike, and add runners to allow the defense to develop the timing and game speed that is required. Use a variety of ground ball drills and specific game situations to make sure all techniques are covered, and don’t overlook drills that improve conditioning. The following combination drills add variety to your infield practice while accomplishing several goals.


Short Throw to First
Purpose: To practice pivot footwork while saving the pivot player’s arm.

Procedure: A feeder has a bucket of balls from which to feed the pivot. One pivot or a single-file line of several players can perform the drill. The feeder throws to the pivot from a distance of about 15 feet, from either the shortstop or second-base side of the infield. (You can also include feeds from the pitcher’s position to the shortstop, who makes the pivot.) The receiver is several steps from the base facing the feeder. She catches the ball, turns the pivot, and makes a short throw to the first baseman, who is set up on the base line midway between first and second. The emphasis is on making the pivot, so the pivot player can save her arm by throwing to the first baseman at half the normal distance. The pivot player returns to repeat the drill or goes to the end of the line.

Variation: Set up obstacles in the base path directly in front of second base to make the pivot more difficult and realistic. A football dummy or stuffed equipment bag can simulate a sliding runner.


Turning the Double Play
Purpose: To turn double plays as in a game.

Procedure: Infielders assume normal double-play defensive positions. The shortstop and second baseman shade several steps toward second. The hitter at home hits ground balls to all infielders so that they can practice proper angles, feeds, and pivots. Don’t forget to include the pitcher and the catcher fielding and throwing to second base. Include all types of hits—slow grounders, high bouncers, and hard shots—to all parts of the infield.

Variations:
  • Practice the pivot with a runner coming to second, first standing and then sliding.
  • Use two runners, home to first and first to second, so that you can gauge the time element.



Rotating Infield
Purpose: To work on throws from the four basic infield positions and the first baseman’s technique for tagging the base. This is an excellent tryout drill. It is also an effective conditioning drill when using no more than five infielders.

Procedure: Draw lines on the infield at the four positions where you want the players to field the ball. Five infielders line up behind line 1 at third base. All field a ball at that spot, throw to first, and then run to wait their turn behind line 2 at the shortstop position. Have the hitter hit to all fielders in line before going to the next spot and the new line. At each line, fielders throw to first and run immediately to the next spot, where they can rest. Position 3 is near second base. Here, the emphasis is on showing the ball and using a three-quarter or sidearm throw so that the first baseman can always see the ball. Position 4 is a slow roller toward first base. The fielder charges, fields the ball well in front of the base, throws to first, and then runs behind the hitter to the third-base line to continue the drill. The first baseman does not field any balls, working instead on proper technique at the bag, always tagging the base for the out. She returns each ball to a catcher at home, who feeds the hitter. The first baseman should ignore all balls that she cannot catch so that she is ready for the next throw. The hitter hits the next ball as soon as she hears the previous ball smack the first baseman’s glove. This drill should be done quickly.

Safety Reminders:
  • The first baseman ignores all throws she cannot catch cleanly so that she can be ready for the next throw.
  • Infielders must make sure the first baseman is ready to receive the ball. This is good practice in looking to see the target before throwing, a routine infielders should always follow in a game.
  • Infielders must run to the next line so that they are not in the way of the hit or throw. From first base they run behind the hitter.



Merry-Go-Round
Purpose: To warm up or work on conditioning while fielding ground balls.

Procedure: Players form two fielding lines at opposite corners of the infield—one to the left of second base and one at home. Be careful that the players in line at second do not trip over the base. Two hitters hit or throw from the pitching-circle area, one to each line. Players field and run to the end of the opposite line. Hitters hit ground balls, fly balls, range balls, line drives, and scoops. Players return the ball to their hitter or place it in a bucket at the line they are running to. Hitters should have a bucket of extra balls to replace balls that fielders miss so the drill can be done at a steady pace.


Four Corners
Purpose: To work on conditioning and on making accurate throws to first and third.

Procedure: A hitter hits to an infielder at second base, who is first in a line that players have formed there. One fielder is at first base. The fielder fields the ball, throws to first, and sprints to third base to receive a return throw from the player at first. The fielder must be at third in proper receiving position (left foot against home-plate side of third), where she catches the ball and applies a tag. The fielder then sprints home to give the ball to the hitter and runs behind the hitter on the way to first, getting there in time to catch the throw to first on the next hit ball. The fielder catches the ball at first base, throws back to the next fielder at third base, and goes to the end of the line at second base to wait for her next turn. Use no more than five players so that there is not a lot of standing around. Have an extra bucket of balls at home and first in case of errant throws.

 

 

Coaches Profile

Judi Garman is one of the most successful softball coaches in NCAA history. After establishing the softball program at Cal State Fullerton in 1980, Garman collected 913 wins and only 376 losses for a winning percentage of .708 and retired as the nation’s winningest coach with more than 1,100 career wins.

Products Available

 


SOFTBALL SKILLS & DRILLS by: JUDI GARMAN


SOFTBALL SKILLS AND DRILLS DVD by: HUMAN KINETICS

 

Coach Judi's Other Tips

Infield Practice Drills
Drills for Pitchers
The Mental Side of Hitting
 

Tips From Other Coaches

Judi Garman
Rick Noren
Kathy Veroni
 
Pro Coaches Home